How to Control Your Anger | AFIA Podcast

Anger is a very powerful emotion. It can make us do things that we regret and it can also affect our health. In this episode, we talk about how to control your anger in order to live a happier life.

Hey everyone, my name is Simon Javan Okelo and I know anger can be a real problem for a lot of people. It's something that can ruin relationships, careers, and even our health. In this video, we'll talk about some simple techniques on how to control your anger so you can live a happier life.

Join us at 6 am PST / 4 pm EAT at Clubhouse and YouTube from Monday to Friday!

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"Because a man has injured your goat, do not go out and kill his bull." is a Kenyan Proverb

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