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The Yoga Hour

The Yoga Hour

Religion & Spirituality:Spirituality

Be Calm and Steady During Times of Change

Be Calm and Steady During Times of Change

2022-07-21
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How can we create equanimity and awareness that will support us in riding the ebbs and flows of life? Join author and yoga teacher Nina Zolotow, as she offers ancient and modern yogic tools that return balance, calmness and contentment when we experience challenging times.

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