90 - Doing Well Until Your Period Hits? Cycle Syncing Can Save Your Sanity in College! All the Details from SJ of the Fit Productive Mum Podcast

Hello sunshine! Do you feel on top of life, checking off your to-do list, accomplishing your goals... until your period hits? Dude, what happened. Did you know that there is a way to arrange your calendar around your hormones, like doing the things that require more energy during the times of the month you have more energy? Also, you could arrange more "thinking time" around the monthly times that you have more mental acuity. Crazy cool, huh?

My guest SJ has amazing expertise in this area. Cycle syncing can literally save your sanity in college when you're on your period. You'll be low key amazed!

LET'S GOOOOOOO!!

Grab your cold brew and TI-89, because class is now in session.

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Sara-Jane Ladums' Podcast --> FIT PRODUCTIVE MUM | Find TIME for your health. Fitness & Weight loss goals| Quick home fitness, Macro nutrition & metabolism on Apple Podcasts

Weight loss coach, Fitness Coach, Nutrition coach, Productivity Coach, Christian Health Coach

**Scholarships & School Hacks for Christian College Girls to Graduate Debt-Free!**

Get a debt-free degree, find easy scholarships and money for college, and more tips for Christian college girls! Hang out with me, Kara (Scholarship Coach, College Money Mentor, Get Out of Debt Guru), every Monday, Wednesday, and Friday, or connect with me below!

 

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