41: More Consistency - Less Errors

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Host Contact Information - Chris Freeman

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Implementing consistency and your ability to execute something consistently is your friend. This episode emphasizes how I started journaling in the morning focused on 4 questions:

1. What/who do I appreciate?
2. What challenge or idea do I need to work through
3. What am I excited about
4. What did I accomplish yesterday

Check out how I take one thing - and consistently work on it over 30, ideally 60 days to improve myself on my goals at work, my health and in life.