Episode 13: Return of the pod, Training in the Heat, Race recaps, PTO Canadian Open Preview

The guys are back! After a long hiatus that included some international travel, racing, covid and more, Michael and Keith are back to the podcast world! They start off with some life updates and try to explain the long break. Then they gives some tips and insight into training during the hot summer months. To wrap, they give brief recaps of the 2021 Ironman World Championship and Challenge Roth before previewing the PTO Canadian Open.

 

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Follow Michael on youtube at https://www.youtube.com/c/MichaelMansfieldTri

 

You can learn more about Keith and his coaching services at https://www.fortworthtc.com/