Confidence through Creative Habits - Confidence Through Cabaret The Podcast featuring Monica Heiz

What Are Your Creative Habits? How are Your Habits Supporting Your Energy?

How Do You Separate the Doing of Tasks, to Open Yourself into the Expansive Space of Being? 

How Motivated are You to Follow Principles of Consistent Discipline to Take Care of Yourself?

 

Join Heather Jean with Special Guest... Monica Heiz, Optimal Performance and Lifestyle Coach, in a fabulous conversation about Creative Habits with the Right Structures in place.

Monica is a 25+ year veteran of the Fitness Industry, and National Aerobic Champion. Throughout her training she used nutrition & fitness to stay grounded happy and healthy, incorporating different methods into her lifestyle to create positive changes in mind body spirit. Her understanding of the connection between emotional, mental and physical strength, and the importance of supporting people through their own needs helps her guide them through their own process to build a foundation of confidence, personal power and passion.

 

Join Us in this Confidence Through Cabaret Vodcast episode as Heather Jean and Monica are sharing a conversation about:

... Physical, Mental, Emotional & Energetic Health - Sense of Flow

 

... Pain from your past or Fear of Your future - Creating & Cultivating a new paradigm

aligned for yourself NOW

 

... Masculine & Feminine energy - Masculine: systems & structures & habits & aligned

action = container & Feminine: creative joy & flow inside the container as part of who

you become

 

... Creative Habits - Separating the 'Doing' & the 'Task' to open yourself into the expansive

space of being-ness by facing the task: How to Pause internally & take your time to turn

inward emotionally & mentally to create flow for task

 

... Energetic Alignment: Chakras - holding your energy for different expression &

experience - Being Intentional to build

 

... Importance of having the best habits & rituals for your life - Learning What You Are

Feeling?

 

... Discipline for taking Care of Yourself

 

... How growth in life & business happens thru feelings of joy & passion and expression

 

... Creating the needed changes to tap into your genius, freedom & happiness from a space of balance

 

... Legacy - Scarcity & Fear - Stepping into New Ways of Thinking to Create Change

 

... Growth - building on your foundations - Tearing down what is out of alignment & letting go and connecting with the New you are creating

 

... Being Open - Perspective from the people around you to take steps toward the New

 

... Being willing to sit in the actions you have taken without rushing into the next new thing

 

... How we use language - Openness, Receptivity to shift the energy dynamic

 

... Choosing to take next new action: Feedback from negative stories- letting storms pass

 

Monica shares her practices, her work, her journey and lessons along the journey to finding her path to this amazing work... and SO much more!

Don't Miss This Packed Episode!

 

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Connect with Monica Heiz here ... www.monicaheizlifestyle.com

AND monicaheiz on facebook & instagram

AND email: mh@monicaheizlifestyle

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Technology can be daunting, we know. If You would like help setting up your streamyard from the basics, message Confidence Through Cabaret or Heather Jean on facebook messenger and we can have a conversation to get you going or develop more on your branding and functions

To Join Streamyard Use Our Invite Link Now - https://streamyard.com?pal=6167981083590656

 

Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel

 

Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more.

 

Message Confidence Through Cabaret or Heather Jean on facebook for details or to join

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Thank You for Being here... Your Confidence Matters

 

It's Your Body, It's Your World, It's Your Stage!!!