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Live Foreverish

Live Foreverish

Health & Fitness

177. Exploring The Best Nutrition For Athletes

177. Exploring The Best Nutrition For Athletes

2022-07-25
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Nutrition for athletes

Whether you are an athlete training for a marathon or a weekend warrior needing to stay strong for an upcoming kickboxing class, nutrition is vital to support optimal performance. On this episode, Drs. Mike and Crystal discuss specific nutritional needs of anyone interested in staying fit and active with Shannon O’Grady, Ph.D. Nutritional Physiology.

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