Last time they talked about the stage of denial and in this episode Theresa and America go over the bargaining space. They talk about two sides of bargaining: wishing you were somewhere else and processing through it to alleviate the guilt. There is a discussion about acceptance and why bargaining isn’t necessarily a bad thing.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
To submit questions, comments or ideas about future topics on the podcast, contact podcast@mhanational.org
Create your
podcast in
minutes
It is Free