Her Renewed Strength | Bible Study, Christian Theology, Christian Women
Religion & Spirituality:Christianity
74: Are You Feeling Anxious About Your Goals? 3 Steps To Getting Calm & How To Know What You Should Focus On First!
2022-08-02
Hey sister!
Are you working hard toward your goals but feeling overwhelmed by the whirlwind of thoughts, tasks, and emotions? Is your load too heavy to carry making you unsure how long you can go on like this? Do you need immediate relief but can't figure out how to start or what to do when anxiety kicks in?
I have been there before! I had a full-blown anxiety attack when my body couldn't handle the stress. And so today, I am digging into what brings this on, how to calm in the middle of the storm, and what you should focus on first so you can get back into a groove and rock your day in a safe and healthy way.
Let's do this!
For full show notes, visit https://herrenewedstrength.com/shownotes/episode74
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