SHE WAKES UP- Because you are worthy of love & healing
Education:Self-Improvement
\\ UNPACKING CHILDHOOD ADVERSITY- HOW IT CHANGES YOUR BRAIN, YOUR HEALTH, AND YOUR BELIEFS AND ALSO HOW IT CAN BE REVERSED!
Did you know that 2 out of 3 adults have experienced some level of adversity growing up?
Would you believe that an adverse childhood experience effects the development and structure of the brain, your health, and your beliefs?!
The best part, we can reverse some of the negative effects these experiences can have on our minds and our bodies. Listen to today's episode for some ways to answer some of these questions for yourself and a few take-a-ways to think about afterward!
-xo-
Stacy
@shewakesup
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