Markus and Dhammarato talk about safety, security, comfort, and satisfaction in professional practice. #psychiatry #buddhadhamma #confidence
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►YouTube Video - https://www.youtube.com/watch?v=Suex61V9QmU
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These videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/
00:00 Having the thoughts we want to think; skills and tools; we’re not at ease - dis-ease
08:10 Ānāpānasati - only the next breath is important
12:18 Institutionalisation
14:08 Coming out of the mental prison; the freedom to think everything is easy
16:21 This is the way we practice; working with the breath; safety, security
24:25 Everything is fine; confidence will grow; safe, secure, comfortable, and satisfied
27:02 How do I feel right now: sati, right investigation, right effort, right attitude
38:05 Give people your cheer; paying attention; giving people permission to change
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