32// The Easy Antidote to Modern Day Stress

Some things have changed in the world. Obesity, ADHD, mental stress and illnesses are on the rise.

 

But lets not only talk about global movement. I mean what mom out there doesn't experience stress? 

 

In todays episode we're discussing a simple and easy antidote to modern day stress and 12 simple ways to incorporate it in your life. 

 

Was this episode helpful? Share it with someone you care about and let’s spread the love together!

 

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Ready to reconnect with your husband but can’t find a babysitter? No worries! Download 50 Home Date Night Ideas plus essential guidelines to make your date great! -> https://alizasaid.com/50datenightideas

 

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Mama, Are you ready for bliss, love and true connection? Come and work with me 1:1 and start living in love!  -> https://www.alizasaid.com/work-with-me

 

Contact me at -> mamamarriagecoach@gmail.com