152. No Eating After 6pm! Intermittent Fasting Weight Loss OR Choose Late Night Snacks? Skinny Pop Anyone? [Fav Product Review]
Let me be real clear: intermittent fasting and mom life don’t mix.
Tune in to hear why Intermittent fasting (IF) is not what you want to do for weight loss as a busy mom!
Plus, dive into my favorite late night snack--Skinny Pop! Learn how I’m choosing my snacks so you can make informed choices, as well.
Coaching & Links
UPDATE: We’ve upgraded the freebie to the Her Weight Hormone Hacker | Balance Your Hormones to Make your Weight Loss 6x Easier! https://rootedwellness.academy/hormonehacker
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