Harnessing Happiness with Sarah J Naylor
Health & Fitness:Mental Health
Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.
At the time of recording this happy clappy soundbite Sarah references that it is Happiness Happens day which propels her into talking about how happiness does in fact happen through mindset, perception, perspective, your thoughts, words, actions, behaviour and how what you put out you receive back.
Sarah goes on to reveal that she is currently scoping out The Happiness Project a 4-week group-based coaching / training programme on this very subject that she will be rolling out a beta version of in September 2022 to a small group of 10 participants. During the sessions she will be sharing her tools, techniques, and life hacks in how you can live a happier life without changing a thing, unless you want to!
If you are interested in this project, contact Sarah directly via email hello@sarahjnaylor.com
Tune in if you want to Harness more Happiness in your life!
Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.
Been inspired and want to know more about Sarah, then here are the ways that you can get in touch with her:
Website: https://www.sarahjnaylor.com/
LinkedIn: https://www.linkedin.com/in/sarahjnaylor/
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