So today I was thinking to myself and I asked, what would be fun? What do I want to do today that I would thoroughly enjoy? The answer to that, spend time with those that I am the closest with!
So starting off my day I worked out for close to 3 hours with one of my closest friends, Drew Dugan. Following that, our fitness did not end as we then had a 2v2 basketball game with Salo and Owen, in our backyard. We got our heart rate up because everyone at TFP has recently made a vow to commit to getting in shape and working on our fitness. From weight training, to running, to basketball and even eating healthy we are fully engrained in ensuring that we all hold each other accountable for our health.
Health doesn't end at eating and acting healthy though. Health truly ends when you work to be happy. If you're happy with your weight, you are probably healthy. If you are happy with your diet, you are probably healthy. The most important one, however is are you happy with your life? If you are happy with your life, and not just happy, but filled with joy throughout your life, I believe that that is the point in which you are truly healthy.
In honor of all of my team taking these steps to reach an Exponential life with me I am going to begin to document and release my journey for everyone to see. I want to show you more behind the sense of what we do, from basketball to travel to even just one of the team cooking for everyone, I want to show you that this thing we talk about, an exponential life, is not just the big things. But the little things along the way. The memories and companionships that we all make together.
This new series is going to be called, My Life In 24mm. It will be a collection of memories, of ideas, of experiences that I had the opportunity, no the honor of living. Let's start a conversation about what life is all about.
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