Education:Self-Improvement
In the latest episode, I am talking to Rebecca Wierman about using Shadow Work to heal, grow, and amplify our power.
Rebecca Wierman is a psychic shadow worker who takes a tool-kit approach to healing and intuition. Why? Because one singular thing won't heal you. Rebecca taps into her mystical tool kit to help people step into alignment with their highest self. By blending modalities such as the tarot, Yoga Nidra, breath work, the Akashic Records, and sound healing, Rebecca guides clients on a journey to their subconscious and unconscious mind so they can begin healing from their shadow and tune into their intuition.
We discuss -
00:35 - Intro
03:26- Rebecca’s role as a psychic shadow worker and what it entails
05:08 - What is shadow self and how do Archetypal tools help access it
08:00 - Is shadow self dark or is it just parts repressed for a specific reason?
11:30 - Talk therapy vs shadow work
13:36 - Can shadow work be integrated into daily self-work?
16:30 - How do we change as we start doing shadow work?
18:45 - When people do bad things and the shift we see in the world, could that be because of our shadow?
20:00 - A shadow work session
27:10 - Is shadow work safe?
29:20 - Using Tarot for shadow work
35:20 - Shadow work as a analytical approach
39:40 - How to get started with Shadow Work
Guest Info + Resources -
Rebecca Wierman | Website - https://thisconsciousness.com/
Rebecca Wierman | Instagram - https://www.instagram.com/healingwithrebecca/
Which Session is Right For You? Quiz by Rebecca Wierman - https://thisconsciousness.com/the-tool-kit#quiz
Sign-Up for the Live Workshop, Freedom From Self-Doubt - https://www.kratimehra.com/live-workshop/
On Her Terms Community - https://www.kratimehra.com/on-her-terms-podcast/#Community
Follow me on Instagram - https://www.instagram.com/mehra_krati
For more, visit - https://www.onhertermspod.com
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