Reactions to Caregiving

Caregiving can trigger a host of difficult emotions, including anger, fear, resentment, guilt, helplessness and grief. It’s important to acknowledge and accept what you’re feeling, both good and bad. Don’t beat yourself up over your doubts and frustrations. These feelings don’t mean that you resent your family member—they simply mean you’re human. Listen in to learn more about the following:

• Emotions individuals may feel when they enter the role of caregiver
• Learn what is caregiver stress
• Learn tips for managing caregiver stress
• Hear about helpful resources to manage caregiver stress

To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com.  We are grateful to be your guide.