Manage Anxiety with Confidence: Love This B!tch
Education:Self-Improvement
Starting new habits can be challenging for many of us. In theory, it sounds easy enough, but in practice, we struggle and ask, “Why isn’t this working?”
In this episode, we’re breaking down the importance of the thoughts you have behind the habits you’re wanting to build. We’ll use my recent experience of incorporating yoga into my daily self-care practice and how I realized that my old mindset and thoughts were affecting me.
I’ll also be sharing tips to help you turn things around and finally make those good or healthy habits you have struggled to create stick. Let’s get to it!
Check out our website at lisaoglesbeecoaching.com. If you are interested in coaching book a free Connection Call with Lisa the Life Coach!
Got a question or something that you need coaching on? Submit your questions and Coach Lisa will answer it in a future episode!
Find Lisa the Life Coach on Instagram @lisaoglesbeecoachingllc and join our Anxiety Support Community Facebook Group. You can also watch the free Mindset Bootcamp and grab our free downloadable workbooks!
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