Welcome To Thirty Pounds Down. I'm Glenda Hill, your healthy lifestyle Coach. This episode is for you if you want to lose weight without dieting and vigorous exercise. I will introduce you to an intelligent eating plan that will help you to lose weight and also repair the damage done to your body after following the world's system of dieting. God's method of eating provides nutrition and restores the balance of your body, mind, and soul.
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Blessings and, Enjoy!
- Glenda
Want access to my weight loss checklist? Go to https://www.glendahill.com
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