Christian, Laurent, and Dhammarato talk about the Dhamma as a simple teaching that works for everyone. #dependentorigination #anapanasati #nobleeightfoldpath
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►YouTube Video - https://www.youtube.com/watch?v=eaa-hvAvQjo
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00:00 The teaching is small; one size fits all
09:02 The mind is the forerunner; anchors: motivation devices to wake up
17:24 We use the mind to train the body and then to feel the way we want to feel
19:35 Ānāpānāsati works for everyone
22:01 A moment-to-moment practice
24:20 The four noble truths and the noble eightfold path
30:42 Practice, practice, practice
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