205: How to release judgment and align with unconditional self love (Ft. Amy Wong)

EP 205: How to release judgment and align with unconditional self love (ft.Amy Wong)

 

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EPISODE DESCRIPTION:  

In this episode I am chatting with Amy Eliza Wong who is the founder of Always On Purpose®. She is an executive leadership coach, author, speaker, and facilitator working with organizations such as Airbnb, Salesforce, Roku, LinkedIn, Facebook, and more. And author of the best selling book, Living on purpose. 

She lives for making the invisible visible in what it takes to thrive. She coach leaders and teams on all things growth, transformation, and flow. Her expertise is conversational intelligence so I spend a majority of my time in sessions and workshops focusing in on the medium of communication - how to optimise our conversations so we can thrive together. 

 

In this episode, we cover:  

• What is conversational intelligence 
• How to achieve flow and impact through the 3 lenses of self  
• Why we need to stop thinking and start feeling
• The relationship we have with ourselves determines much of our experience  
• How “choice” is a super power and our freedom is found in being deliberate with choosing at the level of perception 
• How confidence is really a matter of how you harness your focus and nothing more 

   

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