Tough Love for Moms | Encouraging and Equipping Moms to Do Hard Things
Health & Fitness:Fitness
This is probably the most transparent I've been in a podcast interview.
It's all about confidence... something that we have to completely relearn as moms and something that can easily be thrown off by self-doubt.
In this conversation I got to have with Justine of the Courage Queen Podcast, we talk about the importance of mindset and how it is the foundation for everything, we bring up the enneagram, personal growth, battling self-doubt and insecurities when it comes to what you are capable of, and how to make choices that serve you best tomorrow. It's a self-awareness deep dive conversation with tactical tools to change your language and focus on progress for more long term results. Enjoy!
Connect with Justine!
Courage Queen Podcast
Instagram: @couragequeenpod
Join The Tough Love Mom Squad on FB!
Get tough love texts from me each week to keep you motivated and encouraged!
Text "tough love" to 205-809-7300!
Need efficient, effective workouts and a simple approach to nutrition?
Learn more here!
Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident?
Snag a Starting Point Session and let’s get you back on track!
Connect: liz@mrslizhenderson.com
Learn more: thetoughlovemom.com
Instagram: @mrslizhenderson
Create your
podcast in
minutes
It is Free