Manage Anxiety with Confidence: Love This B!tch
Education:Self-Improvement
This is your reminder that cookie-cutter “solutions” don’t always work. We are all unique, so what worked for someone else may not necessarily work for you. That’s normal and totally okay!
In this episode, I’m discussing how to find what fits YOU, how mindset plays a key role in adopting new techniques, and how to be the scientist of your life. Let’s get to it!
A special shout out to the Huberman Lab podcast! If you like learning about neuroscience and how it affects your body, thoughts, and actions like I do, I highly recommend Dr. Huberman’s pod!
Check out our website at lisaoglesbeecoaching.com. If you are interested in coaching book a free Connection Call with Lisa the Life Coach!
Got a question or something that you need coaching on? Submit your questions and Coach Lisa will answer it in a future episode!
Find Lisa the Life Coach on Instagram @lisaoglesbeecoachingllc and join our Anxiety Support Community Facebook Group. You can also watch the free Mindset Bootcamp and grab our free downloadable workbooks!
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