Health & Fitness:Mental Health
We are so lucky to be joined by two incredible guests in this episode. Jo Colette and Chris Howe an amazing couple now living in St. Catharines Ontario and both in recovery.
In episode one, Jo and Chris both share their stories of growing up, different traumas they faced, the road of addiction and finding sobriety.
Jo Colette's Info
https://www.instagram.com/jocoletteart/
http://www.jocoletteart.com/links/
Chris Howe's info
https://www.instagram.com/_chris_howe_/
https://www.authenticadversity.com/linkinbio
Follow us on Instagram- https://www.instagram.com/offtherails...
YouTube- https://www.youtube.com/channel/UCHRw7V6KvI9cqWr6GgycS5Q
#addiction #recovery #mentalhealth #love
#addictionrecovery #sober #sobriety
#soberlife #depression #recoveryispossible
#anxiety #mentalhealthawareness
#alcoholism #motivation #wedorecover
#drugs #addictionawareness #addict
#drugaddiction #soberliving #life #addicted
#aa #onedayatatime #alcoholicsanonymous
#rehab #selfcare #healing #soberaf #offtherailsrecovery #podcast
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