488 | 6 Tips for Feeling More Energetic and Less Stressed From Two, High-Achieving Work From Home Moms With Julie Ann Davey

Hey Mamas!

Are you tired?

Exhausted mentally and physically?

Stressed?

Does your day run you ragged leaving you empty at the end of the day?

I've been there. And thankfully I've learned some tips and strategies in my decade-long entrepreneurship journey of how to put my health and mind first so I can maintain energy and decrease stress and overwhelm.

Now TBH, I'm no expert. But Julie Ann Davey is. So I brought her on to jam with me on some tips to keep your mood and motivation high and start feeling more energetic while navigating those stressful parts of life. This one is a must for work-from-home moms and high-achieving women. I pray this content blesses you.

I hope you enjoy!

XO,

Stef

 

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Read the Blog:

How to Start Feeling More Energetic for Work-from-home Moms!

Listen to Related Episodes:

453 - Setting Boundaries For Good Habits and Productivity Part 2

295 - Habit Stacking, Habit Hacking, & Crafting Habits That Stick!

290 - The Truth About Treating Your Body Like a Temple & Self Worth

389 - 7 Ways to Trust God’s Plan When You Are Afraid