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Heart Song Yoga

Heart Song Yoga

Health & Fitness:Alternative Health

Natarajasana: The Lord of the Dance in the Physical Realm

Natarajasana: The Lord of the Dance in the Physical Realm

2022-09-07
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Sarah and Kelly tackle another master pose with Natarajasana or the Dancer, starting with a discussion of the physical effects and possible challenges with this balancing, backbending asana.

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