Health & Fitness:Mental Health
Like Elsa said, let that shit GO, sis! Or something like that. We are back again, serving you with more relatability and gems over the topic of letting go. We know the feeling of seeming stuck in predicaments that keep us uncomfortable or stagnant from growth. What causes us to stay in situations that no longer serve us?
For some, there is a long path to letting go. Everyone has their own journey, us included! We are learning how to better navigate letting go of relationships, jobs, and situation-ships that no longer align with who we are working on becoming. Check-in with your three favorite therapists for another session of Seek Therapy Podcast!
More Episodes
Epi 302: Impostin’
2023-07-31
138
2023-07-31
138
Epi. 301: And where have you been?!
2023-07-25
81
2023-07-25
81
Epi 226: On da Wagon
2023-04-24
106
2023-04-24
106
Epi 225: OFF DA WAGON
2023-04-17
90
2023-04-17
90
Epi 224: Shutting down... down.
2023-04-03
101
2023-04-03
101
Epi 223: Closure is a scam.
2023-03-27
81
2023-03-27
81
Epi. 222: IS IT REAL?!
2023-03-13
81
2023-03-13
81
Epi 221: HABITS+ CONTRADICTIONS.
2023-02-27
277
2023-02-27
277
Epi 220: DE-STIGMATIZE DAT ISH
2023-02-20
87
2023-02-20
87
Epi. 219: Centering Blackness
2023-02-13
68
2023-02-13
68
Epi. 218 FTP
2023-02-06
74
2023-02-06
74
Epi 217: You going to therapy yet or nah?
2023-01-23
94
2023-01-23
94
Epi 216: NEW YEAR, NEW ME?
2023-01-09
99
2023-01-09
99
Epi 215: 2022 WAS THAT ALL YOU?!
2022-12-26
121
2022-12-26
121
Epi 214: Surviving the Holiday Sznnnn.. BRR!
2022-12-19
105
2022-12-19
105
Epi 213: GIRL, I KNOW MYSELF.
2022-11-28
169
2022-11-28
169
Epi 212: LETS TALK BOUT SEX BABY!
2022-11-14
158
2022-11-14
158
Epi 211: CULTIVATING COZY.
2022-10-31
164
2022-10-31
164
Epi 210: Friends, How Many of Us Have Em?
2022-10-24
150
2022-10-24
150
Epi 209: Relationships Y20k part 2
2022-10-17
101
2022-10-17
101
Get this podcast on your
phone, FREE
