Health & Fitness:Mental Health
Like Elsa said, let that shit GO, sis! Or something like that. We are back again, serving you with more relatability and gems over the topic of letting go. We know the feeling of seeming stuck in predicaments that keep us uncomfortable or stagnant from growth. What causes us to stay in situations that no longer serve us?
For some, there is a long path to letting go. Everyone has their own journey, us included! We are learning how to better navigate letting go of relationships, jobs, and situation-ships that no longer align with who we are working on becoming. Check-in with your three favorite therapists for another session of Seek Therapy Podcast!
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2023-07-31
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Epi. 301: And where have you been?!
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Epi 226: On da Wagon
2023-04-24
103
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Epi 225: OFF DA WAGON
2023-04-17
89
2023-04-17
89
Epi 224: Shutting down... down.
2023-04-03
96
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Epi 223: Closure is a scam.
2023-03-27
80
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Epi. 222: IS IT REAL?!
2023-03-13
78
2023-03-13
78
Epi 221: HABITS+ CONTRADICTIONS.
2023-02-27
91
2023-02-27
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Epi 220: DE-STIGMATIZE DAT ISH
2023-02-20
85
2023-02-20
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Epi. 219: Centering Blackness
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Epi. 218 FTP
2023-02-06
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Epi 217: You going to therapy yet or nah?
2023-01-23
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2023-01-23
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Epi 216: NEW YEAR, NEW ME?
2023-01-09
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2023-01-09
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Epi 215: 2022 WAS THAT ALL YOU?!
2022-12-26
119
2022-12-26
119
Epi 214: Surviving the Holiday Sznnnn.. BRR!
2022-12-19
104
2022-12-19
104
Epi 213: GIRL, I KNOW MYSELF.
2022-11-28
167
2022-11-28
167
Epi 212: LETS TALK BOUT SEX BABY!
2022-11-14
156
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156
Epi 211: CULTIVATING COZY.
2022-10-31
163
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163
Epi 210: Friends, How Many of Us Have Em?
2022-10-24
148
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148
Epi 209: Relationships Y20k part 2
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