Health & Fitness:Mental Health
I ask you the simple question of one thing you could do to limit one regret? I hope this session implores any change you desire and makes your life better in one way or another. Followed by some breathing of course 🙂Â
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For practical everyday health follow (we post daily): www.Instagram.com/purvida_
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For interest in purvidaPLUS:
www.purvida.co.uk
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Youtube Channel to see my Cornish face:
https://youtube.com/channel/UCb9T3UWbXtp2v3zP2DwyFPQ
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TikTok:
https://www.tiktok.com/@joshtrevorrow?_t=8UWF5XDZ86P&_r=1
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