Episode 89 Deep Dive into Toxic Relationships

Welcome to the 3 Maine Girls!  In this episode: Amber and I have both had our share of personal experiences with extremely toxic people. It is something most of us will experience in one way or another. For some of us it will hit very close to home and knowing how to move forward can be very, very tricky.  Joining us is our precious friend, Shannon Cook, an experienced Nurse Practitioner who has worked her entire career of almost 25 years in a psychiatric hospital. We have included a few resources that we love to help with awareness, coping and so you know, you are not alone.

https://podcasts.apple.com/us/podcast/cleaning-up-the-mental-mess-with-dr-caroline-leaf/id1334767397

https://youtu.be/W7mEkIRSlxg

https://www.ccef.org/they-call-it-narcissism/

https://www.amazon.com/dp/0143127748/ref=cm_sw_em_r_mt_dp_QE3K24HH3YW6GTXSMWZY

https://www.amazon.com/Healing-Hidden-Abuse-Recovery-Psychological/dp/0997829087/ref=mp_s_a_1_1?crid=AK85JNB1JT9G&keywords=healing+from+hidden+abuse&qid=1663550835&sprefix=healing+from+%2Caps%2C118&sr=8-1

 

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