Leisure
In this episode, I wax and wane poetic over Los Angeles and the tour that I gave my family. I also talk with Maureen Deering Davis of Makara Yoga Shala, and I talk about Yoga and its benefits from the Mind/Body connection to finding awareness and mindfulness to get through life's daily challenges.
Maureen Deering Davis is a Yoga Therapist and Teacher of 25+ years and Life Coach.
SHOW NOTES:
How to find Maureen: https://makarayogashala.com/?fbclid=IwAR0C_Vn9iM-SZVr6cAsFzwwJB_savgYiKKixEPAzBcU0khOk6DKs6J1RQ-o
The Bhagavad Gita, 2nd Editions | Amazon: https://www.amazon.com/Bhagavad-Gita-2nd-Eknath-Easwaran/dp/1586380192
Mercari: https://www.mercari.com/
Poshmark: https://poshmark.com/
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