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The Coaches‘ Cup Podcast

The Coaches‘ Cup Podcast

Education:Self-Improvement

Finding 5 minutes for Self-Care

Finding 5 minutes for Self-Care

2022-09-21
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Do you have a difficult time carving out space for yourself? Listen this week as Coaches Judith and Sonya talk about making time for yourself.  Then, go to The Coaches' Cup FB page to tell us how you carve out self-care time every day! 

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More Episodes

Episode 7: Confidence
2020-07-31 108
Episode 6: Massive Action
2020-07-23 122
Episode 5: Emotional Adulthood
2020-07-23 118
Episode 4: Managing Urges
2020-07-18 155
Episode 3: Thoughts vs Facts
2020-07-18 128
Episode 2: Thought Downloads
2020-07-17 165
Episode 1: the Model
2020-07-17 306
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