Today's episode is about how I once worshipped food and how to stop overeating in ways that don't feel hard. I'm your host Glenda Hill, a nurse turned Holistic Nutritionist.
Welcome to Thirty Pounds Down. A Podcast for Christian weight loss. We will also explore how self-worship and food being an idol in our lives is why we cling to the habit of overeating.
Okay, Friend… I have 3 or 4 practical things you can do to eat less food to lose weight and stop overeating in ways that don't feel hard. Let's go to it!
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>> If you have questions or want to learn about my sustainable weight loss method>> Join my email community. Go to https://glendahill.com