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The Intentional Encourager Podcast

The Intentional Encourager Podcast

Religion & Spirituality:Spirituality

Episode 257 Part 1 with Trainer and Fitness Coach Moe Ghias

Episode 257 Part 1 with Trainer and Fitness Coach Moe Ghias

2022-09-21
Download

Part 1 of a 2-Part Episode with Trainer and Fitness Coach Moe Ghias. Moe joins this episode and talks with Brian about:

  • The habits of the season. 
  • The only way to keep our bodies strong.
  • Meditation versus movement. 
  • Everyone thinking they're an expert on health and wellness. 
  • Re-wiring our Dopamine-driven brains. 
  • Going slow to go fast. 

Connect with Moe on TikTok, Instagram and Facebook @MoeGhias

Watch this episode on The Intentional Encourager Podcast YouTube Channel and don't forget to subscribe: https://youtu.be/OH94hczy0FM

view more

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