Business
There's more to your menstrual cycle than just your period.
In fact, each of the 4 phases of your cycle has different characteristics and hormonal fluctuations.
Let's look at what those different phases look like and why it's important to understand.
Episodes referenced:
Episode 6 - The (Almost) Magical Hormone That you Need More Of Every Day
Episode 13 - 12 Period Symptoms You Should Not Be Ignoring
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