Health & Fitness
Be motivated by Kelly and Lauren's minimalist habits and start adopting a simpler, more intentional lifestyle today!
Kelly and Lauren cover everything from how they manage physical clutter, mental clutter, and digital clutter, to the practices they carryout each day to live more sustainably.
Plus, they share insights from James Clear’s New York Times best-seller, Atomic Habits, to further motivate you to adopt healthy habits and break bad ones.
Be inspired to embrace this imperfectly perfect lifestyle and start developing the habits you need to adopt and maintain this simpler way of life.
This BEST OF episode is one of our most popular episodes to date and the final re-share this month. New episodes starting Oct 10th!
James Clear's Atomic Habits
Johann Hari's on Oprah's Super Soul
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