Fitness Queens - Empowering your Mind & Sculpting your Body!
Health & Fitness
Social media can become a problem!
It is also a hugely important way to increase your online presence, put your face out there in the public for business marketing and sponsorship acquisition... so it is important that it is done right!
Without us noticing it can become overwhelming, consuming, addictive and then toxic! Taking a break and managing your social media use can be a great way to avoid it becoming a problem.
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