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Grocery shopping, meal prep and cooking can take up way too much time.
This is exactly why most moms just prepare the easiest meals most nights of the week, which ends up lacking in very important nutrients to heal our hormones.
In this episode, I share some of my personal hacks.
Not only to help you fit in meal prep and cooking into your already crazy schedule, but also how to free up to 6 hours in your week!
If you're interested in my $7 mini course to learn how to plan those meal plans, you can find it here
And if you want all the planning done for you, complete with 4-weeks of shopping lists, find the FEAST meal plan here
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