Five Things Saving My Life Fall 2022

Hello, hi! Today's episode features the Five Things that are Saving my Life right now - I'll talk through the things that are helping me feel better, engage in self care, and generally bringing me closer to feeling like myself. "Saving my life" lists are inspired by the wonderful Kendra Adachi of the Lazy Genius Podcast - you can hear Kendra's version here.

Journal Prompts for this Episode

1. In this season of life, what is one tool that is making a routine or experience a little bit easier
2. What is a change that I’ve recently made that is benefiting my self-care (maybe in ways that I didn’t anticipate) and panning out better than I expected
3. In this season, what are the things that are helping me take care of my body physically, mentally, spiritually?
4. What is currently making me feel inspired and like my dreams for the future are that much more possible?
5. What is one activity that after I do it, I always feel more like myself?

Also mentioned in the episode

Do authors benefit from Libraries? John Green answers on Instagram

Canadian Tire Nail Polish Caddy - It's not really for nailpolish....

Julia Child Eggy Pancake - a 24 second demonstration!

Hannah Louise Poston on YouTube

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Music is Climb by The Ghost in Your Piano. I'm grateful for its use via creative commons license.