How to beat the Sunday Scaries and learn to love Mondays again

EPISODE SUMMARY

In this episode of Chan with a Plan, Max speaks with Tammy Alvarez, CEO and Founder of Career Winners Circle, a comprehensive collection of coaching and training programs designed to strengthen leaders to grow their careers quickly and sustainably. In this conversation, Tammy provides insights and strategies on how you can stop the "Sunday Scaries” and learn to love Mondays again.

 

QUOTES

• “You're exactly right Max, every single one of them comes in with that fear, right? I'm going to have to take a step back to be happy. And I don't believe that for a minute. We have this idea that when we do something new or different, suddenly, all our experiences from the past doesn't count.” – Tammy Alvarez
• “But it always starts with clarity, where are you right now, and where do you want to get to, and then we create a roadmap to take you from point A to point B. That's the clarity part.” – Tammy Alvarez
• “Everything related to networking should be done from today on. Because that will open doors for you.” – Tammy Alvarez

 

TIMESTAMPS

• [03:13] From staffing industry to Wall Street to coaching
• [06:17] Why go back to school?
• [09:01] Balancing your job and creating a plan to get the job you want.
• [13:24] Mistakes to avoid when searching for a job in a different field
• [17:56] Discovering coaching was the next move
• [21:40] Balancing work and home life
• [24:18] Pulling back after burning out fears
• [27:26] Job hopping today
• [30:16] Fear of staying in your job versus fear of the economic condition in the world
• [34:25] Adapting and prospering in the face of uncertainty
• [39:35] Making the move to living the life you want
• [41:26] Tammy’s biggest challenge and how she overcame it

 

RESOURCES & RELEVANT LINKS

• Tammy Alvarez Social Media:
  • LinkedIn
  • Website
• Chan With A Plan
• Max Chan on Social Media