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Välmåendepodden

Välmåendepodden

Education

36. Psykisk hälsa

36. Psykisk hälsa

2022-10-13
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Vad är psykisk hälsa egentligen? Hur kommer det sig att vi endast pratar om ämnet så fort vi möter på bekymmer? Psykisk hälsa handlar om så mycket mer än så. I dagens avsnitt tar vi oss igenom de olika begreppen och tar upp vilka områden du kan arbeta med för att ta hand om din psykiska hälsa - även när du mår bra!

 

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