This title might sound crazy but it's really not. You see, there is so much we care about in our lives that we need to stop worrying about for a little bit so we can free up some mental space and physical energy. What if you stopped caring about how many steps you took? What if you stopped caring how many hours you "should have" slept? What if you stopped caring about what the perfect diet for recovery was? The results come when you stop caring.
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