If you've been suffering with CFS for a while then you probably ask yourself this question thousands of times - when will the symptoms go away?
Want the truth?
Not any time soon.
Now I know that's not the answer you want to hear, but there is a concept you need to understand about how symptoms come and go throughout your recovery journey.
It can be super confusing trying to even keep track of all the symptoms you're feeling in your body so I've simplified it and broken symptoms down into just two categories: Primary Symptoms and Secondary Symptoms.
Primary Symptoms seem to linger and rarely go away, while Secondary Symptoms seem to be more periodical and noticeable when they do come.
It's frustrating when you're suffering from chronic fatigue and don't know when the symptoms will go away. You may feel like you're constantly battling this condition, with no end in sight.
If you learn to calm down the nervous system and rewire your immediate response to symptoms, eventually they will subside. Keep hope alive and don't give up if you're dealing with this condition – there is light at the end of the tunnel.
Create your
podcast in
minutes
It is Free