128. How Many Times Do You Reach For Your Phone? Hacks To Feel Less Distracted And More Connected To Yourself
There's no doubt that we depend on our phones in order to live the life that we have, but our phones are causing us more anxiety than you may realize. Listen to hear how you can become more intentional about your phone usage.
Use code CHRISTY for 15% off Moosely cereal and I'll donate 15% to Christy's Champs: www.mymooselycereal.com
Donations can be made on Cashapp to $ChristysChamps or on Venmo to @christyschamps1.
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