Do you have a hard time getting back into your old routine after an illness or trauma? The first step is understanding that it's normal to feel this way and not be able to bounce back right away. You may feel like the trauma will haunt you forever and that there's no way out of your pain. But it turns out, there are ways to get past this debilitating condition and live fully again It may even take months before things start feeling like they're going in the right direction, but with some patience, effort, and support, there are ways for those who struggle with the past to get back on their feet.
Create your
podcast in
minutes
It is Free