Podbean logo
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.
    Blog to Podcast

    Turn your blog into an engaging podcast.
  • Livestream

    High-performing audio live, without limits.
    Podcast Studio

    Easy-to-use audio recorder app.
  • Podbean AI

    AI-Enhanced Audio Quality and Content Generation.
    Podcast App

    The best podcast player & podcast app.
  • Ads Marketplace

    Join Ads Marketplace to earn money
    through sponsorship on your podcast.
    PodAds

    Manage your ads with dynamic ad insertion capability.
  • Apple Podcasts Subscriptions Integration

    Effortlessly publish and manage exclusive episodes for your
    Apple Podcasts subscribers directly from Podbean.

  • Live Streaming

    Receive livestream rewards from your audience and earn
    recurring income from your Fan Club membership.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
    • Livestream
    • Podbean AI
    • Blog to Podcast
    • Podcast Studio
    • Podcast App
  • Monetization
    • Ads Marketplace
    • Apple Podcasts Subscriptions Integration
    • Live Streaming
    • PodAds
  • Advertisers
  • Enterprise
  • Pricing
  • Discover
    • Log in
    Sign up free
Give it the Beanz

Give it the Beanz

Health & Fitness

Episode 164: Mapping out competing in 2023

Episode 164: Mapping out competing in 2023

2022-10-19
Download

Join me in todays episode where I discuss how to map the journey out if you're competing in 2023. Why you should be planning what you're doing and considerations to take into account. 

I specialise in athletes in their 1st-3rd year, drop me a DM on instagram to get started.

@prepcoachuk

view more

More Episodes

Episode 48: Guest interview with Dr Dean Smart on Rebounding and Fluid Balance
2020-06-18 475
Episode 47: Guest interview with Phoebe Hagan on the bikini class
2020-06-11 608
Episode 46: Guest interview with Emma Hyndman on Posing
2020-06-04 546
Episode 45: Guest interview with Georgie Cooper on First Time Competitors
2020-05-28 806
Episode 44: Program design during lockdown
2020-05-21 529
Episode 43: Guest interview with Kuba Cielen on becoming an IFBB Pro
2020-05-14 1.1k
Episode 42: Guest interview with Thomas Maw on Growing your Social Media
2020-05-07 880
Episode 41: Guest interview with Rob Whitfield on Supplements: Complete Strength
2020-04-30 647
Episode 40: Why you need a coach
2020-04-23 542
Episode 39: Guest interview with Joe Bennett on Hypertrophy and the Lockdown
2020-04-16 814
Episode 38: Setting up a gaining phase
2020-04-14 613
Episode 37: Staying motivated during lockdown
2020-04-09 495
Episode 36: Guest interview with Joe Jeffery on Birth Control and Body Composition
2020-04-07 571
Episode 35: How to avoid overeating and setting mini goals
2020-04-03 564
Episode 34: Training methods and nutritional strategies in the lockdown
2020-03-27 515
Episode 33: Mental Health and the lockdown with Clara Swedlund
2020-03-24 497
Episode 32: Strategies now your show is cancelled
2020-03-20 363
Episode 31: Guest interview with Ally Burdge on Type 1 Diabetes
2020-03-19 449
Episode 30: Guest interview with Chloe Pickford on taking time away from the stage
2020-03-12 519
Episode 29: Guest interview with Dr Eric Balcavage on the Thyroid
2020-03-05 516
  • ←
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podcasting Smarter
    • Badges
    • Resources

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2024 Podbean.com