In this throwback episode we look at a conversation I had with Psychotherapist Sierra Hillsman LPC about how to balance life and love.
Take Aways:
-Don’t burn yourself out trying to accomplish everything all at once.
-Be intentional about planning your work responsibilities AND your dating/relationship activities
-Don’t compare yourself to others as you as you work towards living a balanced life
Questions
-What are the areas of your life that are taking the most energy but not benefiting your work life balance?
-What time during the week do you schedule self-care time?
Connect With Sierra!
Instagram: @legacyspks
Website: www.mentalwellnesstools.com
Follow Us on Instagram
@Love.Unscripted & @Scholary_Gent
Follow us on YouTube!
Love Unscripted HD: https://www.youtube.com/channel/UC4q5-rdSxW9fwaEuXU6IpZQ/videos
NEW PODCAST EPISODES COMING SOON!!!!
#LOVEUNSCCRIPTED #RELATIONSHIPS #PERSONALDEVELOPMENT
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