Download - HSW 70: Split Sleep with Dr Melinda Jackson

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The Healthy Shift Worker

Health & Fitness

HSW 70: Split Sleep with Dr Melinda Jackson

2018-11-29

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“Can splitting the timing of sleep reduce the adverse effects of night shift work?” It’s an interesting question, and one which was put forward by Dr Melinda Jackson who I met at the recent Sleep Down Under Conference here in Brisbane a few weeks ago. Melinda is a researcher and registered psychologist, specialising in sleep Listen In

The post HSW 70: Split Sleep with Dr Melinda Jackson appeared first on The Wellness Couch.