Health & Fitness
It’s currently winter here in Australia, and many of my clients are showing signs of being struck down by various things like colds and flu so today’s episode is going to be all about that – your immune system, and how shift work, or more specifically sleep deprivation impairs its ability to function as it Listen In
The post HSW 40: Shift Work and Your Immune System. appeared first on The Wellness Couch.
More Episodes
HSW 66: Addressing Fatigue with John Toomey
2018-09-20
88
2018-09-20
88
HSW 63: Managing Stress with Dr Maria Zuschmann
2018-08-09
64
2018-08-09
64
HSW 61: Constipation and SIBO with Lynda Griparic
2018-05-30
66
2018-05-30
66
HSW 57: Life on the Railways with Zach Nobel
2018-04-04
43
2018-04-04
43
HSW 55: Are You “Getting By” On 5-6 Hours Of Sleep?
2018-03-07
75
2018-03-07
75
HSW 52: Workplace Fatigue with Professor Drew Dawson
2018-01-24
60
2018-01-24
60
HSW 51: Sympathetic Dominance with Dr Wayne Todd
2018-01-10
130
2018-01-10
130
HSW 50: Shift Working with Santa with Erin Buchanan
2017-12-29
37
2017-12-29
37
The Gut Movie with Kale Brock
2017-12-13
43
2017-12-13
43
Sleep Nutrition with Dr Libby Weaver
2017-11-22
190
2017-11-22
190
Get this podcast on your
phone, FREE
