Being in the World | The Sangha UK #86 | 10.2.22

The Sangha talk about being in the moment in seclusion and in the world. #beinginthemoment #seclusion #buddhadhamma 

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00:00:00 Looking at thoughts and feelings
00:05:26 Practice; right attitude; ānāpānasati 
00:12:33 Reading the suttas; seclusion and being in the world
00:18:22 Finding the present moment
00:19:52 Reddit stream entry; magical Buddhism; letting go
00:25:38 Magical thinking and failing to investigate; rebirth; causes and conditions
00:34:14 Craving; wanting to feel special
00:37:47 Attachment and dukkha; nurturing
00:41:48 Openness in the Sangha; suppressed emotions; confidence in the Dhamma
00:48:00 Seclusion and balance; slow everything down; tune into the breath
00:53:39 Building a rhythm of wholesome thoughts; when Spring comes the grass grows; TMI
01:01:36 Equanimity; a mind fit for work