Willpower- Is it Your Friend or Your Foe? How to Use it To Our Benefit

We are all familiar with the saying, " Just do it". How many times do we depend on sheer willpower to get things done? I know I use to depend on it a lot. And when the willpower runs out then, what? I use to make it mean that I was not good enough or I failed. But what I didn't realize is that willpower is a tool- it's not meant to sustain us. In today's episode, we dive into the sneaky parts of willpower that we don't talk about. What do we need to partner with willpower in order to make the changes we need. Let's dive in!

 

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We all go through things that are really hard. We go through trials, refinement, loss, divorce, separation, loss of a job, loss of confidence, loss of identity...you name it I bet you have experienced it. What if I told you that there is a way to fast-track your healing? To laser focus your core needs and understand how your needs turned into a fear that shades your grief? What if I told you that you don't have to spend YEARS trying to understand your grief and loss? What if I told you that there is a faster way through the pain and suffering and sorrow that you are experiencing? Well, friend, there is. It's not a shortcut. It's not going around and avoiding the things you are going through- it is hitting it straight on. Let's get ready to say yes to ourselves, our healing, our lives...say yes to becoming a healthier version of you. The YOU you desire. The YOU you deserve and those who love you the most want to see. 

 

 

Are you ready (or not) to find out what's possible? Are you feeling that urge that where you are, is not where you want to be? Are you feeling like you want to make a change, but can't figure out how, what, or when? Do you want more out of life? Or are you at the point where I was- you were just tired of listening to your own excuses? Reach out to me!  I have opened a few more 1:1 coaching spots up-- one of them is waiting for you!  Click this link to schedule your complimentary discovery call and just see what the possibilities could look like. 

Let's Go Deeper!!! Click Here!

 

 

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For more information on the Song Home by my amazing friend Rachel Wells check out Music on a Mission by Rachel Marie Wells on iTunes.

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